pancakes - efoodsdirect

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In a survival situation, does it matter what you have for breakfast? As long as you get the day off to a great start with enough calories to have energy to do the work you need to do, it probably doesn’t. You could eat anything you have stored, but why not have a traditional breakfast?… Read more »


pancakes image

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When I was a little girl, we had waffles almost every Saturday morning. They were hot, and crispy, and just the smell signaled to me that Mom had breakfast almost ready. They are a comfort food for me, and when there’s an emergency it’s important to have comfort food around. When I noticed eFoods Direct… Read more »


eggs

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Eggs should be an important part of any food storage plan. They contain protein and important nutrients, such as omegas. In addition, eggs are so versatile. They can be cooked and eaten or used in in baking recipes. You will be thankful for easy eggs when food supplies dwindle. Many new preppers shy away from… Read more »


Maggie Mug efoods breakfast

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Maggie’s Mug Breakfast, a new Recipe from eFoods! Sent in by Maggie from Beresford, PA In the autumn as the temperature cools and life gets more hectic, my kids get hungrier.  It’s hard to find time to make a nutritious meal, so here’s a delicious, quick breakfast you can make the night before using eFoods… Read more »


eFoods Breakfast sandwich

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In my last post we talked about little things you can to do prepare your college student in case of an emergency. (We touched on everything from car problems to date dilemmas). In this post, we are going to take a look at back-to-school time for elementary-age students. We’ll focus on ways to make this… Read more »