blackbeanburger_1

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No tracking, shooting, or cleaning required. Ready-made meals from eFoods Direct are a great way to store food. Along with those, it’s great to store basic items such as flour (or whole wheat and a grinder), oats and rice. These staples will cover you when it comes to getting carbohydrates, but what about protein? Unless… Read more »


apple

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If you plan to eat your stored food on a regular basis, and if during an emergency you plan to shelter in place, and if you have the time and interest in canning, home canning can be a great way to go. I remember my mother sending me down to the basement to get a quart… Read more »


grandmas-modern-inf-fighters-small

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You’ve started gathering all sorts of things that are important to have in an emergency (whatever type of emergency it is: persona, natural, etc.). These things should include water, fuel, first aid kit, flashlight, food, and a lot of other things. Today, let’s talk about your food storage. Hopefully, you’ve bought some food from eFoods… Read more »


mashed_potatoes

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I absolutely love mashed potatoes. Don’t you? Seasoned, garlic, or with just butter, it doesn’t matter to me. Mashed potatoes is a comfort food for me, and I don’t even only have it as a side dish—sometimes, it’s the main event (especially with cheese stirred in—yum). I often make them from fresh potatoes, especially if… Read more »


Canned Goods

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My closest grocery store has a special big sale periodically, and I took full advantage of it this time. It’s a “Case Lot” sale, where canned goods and other items are cheaper by the case. I bought several cases of canned items we use regularly. It feels good to know that I’m quite a few… Read more »


food-storage-shelves1

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The other day, I was looking through my pantry in search of something I needed. While I was there, I noticed some things in my food storage that need to be rotated – asap. Some things tend to be easy to rotate – like baking supplies (flour, sugar, etc.) and canned goods (soups, etc.). Other… Read more »


efoods black friday

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“Survival is not about being fearless. It’s about making a decision, getting on and doing it.” Bear Grylls Black Friday deals come every November, and where we decide to spend our dollars says a lot about what we value most. Every offer from eFoods gives you deals on items you will definitely use–delicious food and… Read more »


Black-Friday-Banner_week3_103112_I

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Every Friday is Black Friday at eFoods! Five Fridays in November means more savings from eFoods Direct! Each Friday in November eFoods is offering deep savings on a different customer-favorite product. Plus Free Shipping on orders over $125.  Promotional prices are good on specified product from Friday through Monday midnight each week. Black Friday November… Read more »


efdoctpromo

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Customer Appreciation Message from eFoodsDirect Founder, Steve Shenk We as human beings have four aspects to our total makeup. We are physical, mental, emotional, and spiritual beings.   Our progress in life is like climbing a ladder. Until you have climbed onto the first rung you have no chance of getting to the second rung or… Read more »