cherry tomatoes

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As part of my emergency preparedness, I’m really looking forward to planting a vegetable garden this year. It’s been a few years since I’ve been able to have one, but now I’m in a new house with room in the backyard for a decent size garden. In my imagination, this garden will be my best… Read more »


family eating a meal

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I am the youngest in a family of three girls, and I happen to look up to my older sisters quite a bit. I have watched my sisters overcome many of life’s challenges, and I have been particularly impressed with the way my oldest sister has dealt with the life long challenge of being diagnosed… Read more »


eFoodsDirect candy squares

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Right behind Christmas, Halloween is my favorite holiday. I spend months deciding what pattern to use for my family’s annul pumpkin carving contest, I break out my “scary” movies like Hocus Pocus and The Nightmare Before Christmas, and of course I eat more candy than any person ever should.


05212008_harvardpyramid

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Darcy from Roswell asked: I’ve been preparing my food stores for TEOTWAWNI for about a year now.  I read some of your past articles on food stores and I was wondering what types of proteins should I store? When it comes to proteins, it is very important to remember store foods that yield complete proteins. … Read more »