blackbeanburger_1

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No tracking, shooting, or cleaning required. Ready-made meals from eFoods Direct are a great way to store food. Along with those, it’s great to store basic items such as flour (or whole wheat and a grinder), oats and rice. These staples will cover you when it comes to getting carbohydrates, but what about protein? Unless… Read more »


salt

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Aging brings on a lot of changes in our lives. One of those changes is usually diet. One of the changes many people have is a low salt diet. For this reason, buying salt in bulk is not really something you might think about. Well, in a survival scenario salt is really important to have… Read more »