Cake

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Protein powder should be a staple in your pantry. It can provide necessary amino acids, which are needed for healthy muscle maintenance and growth. Invaluable after any workout, protein powder can also serve as an easy shelf-stable source of protein in times of scarcity. It is commonly known by fans as “muscle dust.” Most of us… Read more »


plastic fork

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How far would someone go to get free stuff, and where do you draw the line between smart prepping and taking advantage of others? Many new preppers can be led astray by bad prepping instruction. There is a lot of prepping advice out there, and not all of it is good. I recently read an… Read more »


big backpack - bug out bag

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Do you have a bug-out bag ready to grab and go? EFoods Direct sells them, or you can make one yourself, with everything that is the most critical for you to have if you have to leave your home in a hurry. A lot of people look at this as their “72 hour kit”. A… Read more »


School desks

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Emergencies can be very scary for children, especially when they happen while the child is away from home. At school they have periodic emergency drills, but it can be a whole different thing when the emergency is real. Have you ever wondered what happens to your children if they are at school when an emergency… Read more »


Canned food

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A spoonful of the stuff may be enough to kill 100,000 people Ever hear of a little bacterium-caused illness known as botulism? It’s a serious condition often caused by consuming improperly stored or preserved food. Clostridium botulinum is the bacterium’s name, and it just loves spoiling the party—literally. Botulinum will munch on exposed food and… Read more »


chained to cell phone

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If I were a seasoned criminal who caught you one day, unarmed and in a precarious situation, when I pointed a gun at you and demanded that you give up something on your person, how would you choose? What would you relinquish? Would you give up your cash? Do you even have any cash? I’m going… Read more »


Christmas gifts

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The more you save, the more resources you will have to be prepared, and the better off you will be. Take advantage of the season to purchase the following items after the holidays, when prices are at their lowest.   Gym membership and exercise equipment: This time of year, the personal finance experts come out… Read more »


72 hours

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If you think that the government is going to come to your aid during a disaster, then maybe you should learn about 72. The rule of 72 is well known to government officials and rescue organizations. It stands for 72 hours, the time when citizens will be left on their own to survive, however they… Read more »