Bring 4 cups of water to a boil. Add contents of pouch. Simmer 12-15 minutes over low heat stirring occasionally.
Cooking time may vary due to altitude.
INGREDIENTS: Red Wheat Flakes, White Wheat Flakes, Barley, Oats, Rye, Triticale
Produced on equipment that also processes Milk, Soy, Egg, Wheat and Tree Nuts.